Lizanne Pilates

                   CLASSES HELD AT ST JOSEPH'S PARISH CENTRE GLASTHULE

New Autumn Term  at ST JOSEPHS PAROCHIAL CENTRE GLASTHULE 

MONDAYS

 6.15 PM 

7.15PM 

 8.15PM 

MONDAY September 9th to Monday October 21st 7 weeks 

 NO CLASS ON BANK HOLIDAYS 

WEDNESDAY 

 9am 

10am   

 WEDNESDAY September 11 to Wednesday October 23rd 7 weeks 

FRIDAYS

8AM 

 9AM  

FRIDAY  September 13th to Friday October 25th 7 weeks 


PS IF YOU WILL BE AWAY DURING THESE DATES,YOU MAY MAKE UP MISSED CLASSES DURING THE SAME TERM ON ANOTHER DAY OR WE CAN REDUCE THE FEE ACCORDINGLY .


DROP INS AVAILABLE  DURING AUGUST FOR REGULAR CLIENTS OR THOSE WITH EXPERIENCE . €15 per class 

FRIDAY AUGUST 2ND 9TH 16TH 23RD @ 8AM AND 9AM 

WEDNESDAY AUGUST 7TH 14TH 21ST @  9AM 

NOTE Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.  Before starting any exercise programme, it's advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury.

ST JOSEPHS CENTRE MAIN HALL IS A FABULOUS LIGHT FILLED SPACE WITH  A SPRUNG FLOOR AND UNDERFLOOR HEATING .

IN SUMMER, WHEN WEATHER PERMITS WE TAKE OUR WORKOUT OUTSIDE .

CLASSES ARE RUN ON A TERM BASIS, USUALLY 8-10 WEEKS WITH AN 8 WEEK TERM TYPICALLY COSTING €100.

DISCOUNTS APPLY FOR TWO OR MORE CLASSES PER WEEK AND FOR MEMBERS OF THE SAME FAMILY 

PRIVATE AND SEMI PRIVATE SESSIONS BY APPOINTMENT AT DALKEY STUDIO.PLEASE CONTACT FOR DETAILS 

WEAR COMFORTABLE CLOTHING AND PLEASE BRING A GOOD THICK EXERCISE MAT TO CLASS. NO SPECIAL SHOES REQUIRED AS CLASSES ARE DONE WITHOUT SHOES