Lizanne Pilates

                   CLASSES HELD AT ST JOSEPH'S PARISH CENTRE GLASTHULE

NEW JANUARY 2019 Term From JANUARY 07th

ST JOSEPHS PAROCHIAL CENTRE GLASTHULE 

MONDAYS  6.15 PM 7.15PM AND 8.15PM 

MONDAY JANUARY 7th 2019  to MONDAY February 25th 2019   8 weeks 

WEDNESDAY  9.15AM AND 10.15AM  

 WEDNESDAY JANUARY 9th  to WEDNESDAY February 27th 2019 8 weeks 

FRIDAYS 8AM AND 9AM  

FRIDAY January  10th to FRIDAY March 01 2019 8 weeks 


NOTE Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.  Before starting any exercise programme, it's advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury.

ST JOSEPHS CENTRE MAIN HALL IS A FABULOUS LIGHT FILLED SPACE WITH  A SPRUNG FLOOR AND UNDERFLOOR HEATING .

IN SUMMER, WHEN WEATHER PERMITS WE TAKE OUR WORKOUT OUTSIDE .

CLASSES ARE RUN ON A TERM BASIS, USUALLY 8-10 WEEKS WITH AN 8 WEEK TERM TYPICALLY COSTING €100.

DISCOUNTS APPLY FOR TWO OR MORE CLASSES PER WEEK AND FOR MEMBERS OF THE SAME FAMILY 

PRIVATE AND SEMI PRIVATE SESSIONS BY APPOINTMENT AT DALKEY STUDIO.PLEASE CONTACT FOR DETAILS 

WEAR COMFORTABLE CLOTHING AND PLEASE BRING A GOOD THICK EXERCISE MAT TO CLASS. NO SPECIAL SHOES REQUIRED AS CLASSES ARE DONE WITHOUT SHOES