Lizanne Pilates

                   CLASSES HELD AT ST JOSEPH'S PARISH CENTRE GLASTHULE

NOTE Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.  Before starting any exercise programme, it's advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury.

 

NEW SPRING TERM 

MONDAYS FROM APRIL 9TH 8 WEEKS

6.15PM (MIXED ABILITY), 7.15PM (EXPERIENCED) AND 8.15PM (EXPERIENCED AND PILATES FOR MEN )

WEDNESDAYS FROM APRIL 11TH 10 WEEKS

9.15AM ( EXPERIENCED )  AND 10.15AM (MIXED ABILITY) 

FRIDAYS FROM APRIL 13TH  10 WEEKS

8AM (EXPERIENCED) AND 9.15AM ( MIXED ABILITY)

TEXT 087 8572408 

lizanne.barry@gmail.com


DROP IN €15 ( Experienced Clients Only 

ST JOSEPHS CENTRE MAIN HALL IS A FABULOUS LIGHT FILLED SPACE WITH  A SPRUNG FLOOR AND UNDERFLOOR HEATING .

IN SUMMER, WHEN WEATHER PERMITS WE TAKE OUR WORKOUT OUTSIDE .

CLASSES ARE RUN ON A TERM BASIS, USUALLY 8-10 WEEKS WITH AN 8 WEEK TERM TYPICALLY COSTING €100.

DISCOUNTS APPLY FOR TWO OR MORE CLASSES PER WEEK AND FOR MEMBERS OF THE SAME FAMILY 

PRIVATE AND SEMI PRIVATE SESSIONS BY APPOINTMENT AT DALKEY STUDIO.PLEASE CONTACT FOR DETAILS 

WEAR COMFORTABLE CLOTHING AND PLEASE BRING A GOOD THICK EXERCISE MAT TO CLASS. NO SPECIAL SHOES REQUIRED AS CLASSES ARE DONE WITHOUT SHOES