Lizanne Pilates

                   CLASSES HELD AT ST JOSEPH'S PARISH CENTRE GLASTHULE

NEW SPRING  2019 Term From MARCH 04th 

ST JOSEPHS PAROCHIAL CENTRE GLASTHULE 

MONDAYS

 6.15 PM 

7.15PM 

 8.15PM 

MONDAY March 4th  2019  to MONDAY April 29th 2019   7 weeks 

NO CLASS ON BANK HOLIDAYS 

WEDNESDAY 

 9.15AM

10.15AM  

 WEDNESDAY MARCH 6th 2019  to WEDNESDAY May 8th  2019 10 weeks 

FRIDAYS

8AM 

 9AM  

FRIDAY MARCH 8th  to FRIDAY MAY 10th 10 weeks 


PS IF YOU WILL BE AWAY DURING THESE DATES,YOU MAY MAKE UP MISSED CLASSES DURING THE SAME TERM ON ANOTHER DAY OR WE CAN REDUCE THE FEE ACCORDINGLY .


NOTE Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.  Before starting any exercise programme, it's advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury.

ST JOSEPHS CENTRE MAIN HALL IS A FABULOUS LIGHT FILLED SPACE WITH  A SPRUNG FLOOR AND UNDERFLOOR HEATING .

IN SUMMER, WHEN WEATHER PERMITS WE TAKE OUR WORKOUT OUTSIDE .

CLASSES ARE RUN ON A TERM BASIS, USUALLY 8-10 WEEKS WITH AN 8 WEEK TERM TYPICALLY COSTING €100.

DISCOUNTS APPLY FOR TWO OR MORE CLASSES PER WEEK AND FOR MEMBERS OF THE SAME FAMILY 

PRIVATE AND SEMI PRIVATE SESSIONS BY APPOINTMENT AT DALKEY STUDIO.PLEASE CONTACT FOR DETAILS 

WEAR COMFORTABLE CLOTHING AND PLEASE BRING A GOOD THICK EXERCISE MAT TO CLASS. NO SPECIAL SHOES REQUIRED AS CLASSES ARE DONE WITHOUT SHOES