sample Weekend Schedule ( provisional, some activities are weather permitting )
FRIDAY
Arrivals and check in From 4pm
5.30 pm Meet and Greet with nibbles and Weekend Info
6.30 pm Friday Fun Pilates with Lizanne
7.30 pm Relaxed Dinner
9 pm Candlelight fireside Yoga Nidra And Mindful movement with Ali
SATURDAY
9 am – 10 am Breakfast
10.15 am – 11.15am Saturday Stretchy Pilates with Lizanne
11.30 – 2.30 pm Guided Hike into the Wicklow hills
2.30 pm Warming lunch on your return or packed lunch TBC
Free Time / Chillout Time & Hot Tub.
Holistic Massage (Payable Locally)
6 pm Mindfulness Session with Ali (Take home tools for stress management)
8 pm Dinner / outdoor BBQ / pizza (weather permitting) Free time after to use the hot tub and relax in front of the fire 10pm Candlelight fireside Yoga Nidra with Ali
SUNDAY
8 am - Early Morning gentle Yoga Flow (Vinyasa) with Ali
9.30 am - PILATES with Lizanne
11am – Power Brunch
12.30pm Reflections and feedback
1.30pm Checkout