During Covid 19 Restrictions you may wish to join me via Zoom for online Classes or you can follow these basic workouts at home
Please note it is your duty to exercise ordinary care for the protection of others and yourself while attending Pilates at any venue or online organised by Lizanne Barry. You assume the risk of physical activity with your own physical condition. You have received advice from your doctor that You are capable of physical exercise such as provided by Lizanne Barry, Pilates Instructor or will seek such advice, or will assume the risk of exercising without a doctor’s examination. You take complete responsibility for your presence at Pilates Classes and will not hold Lizanne Barry responsible for any injuries or loss That may incur as a result of participation in any Pilates Classes and for any time You are taking classes.
"The Mind, when housed within a healthful body possesses a glorious sense of power"